May 7, 2010 | 
Author Not only are we an affiliate of Robertson Training System but we also filmed the video, did all post production on the project, created the awesome graphics and website for the product. So we know that the quality is there but also the DVD is jammed packed with a lot of information!!. Do not miss out on this DVD and client manual! I have known Mike Robertson for several years and he is all about educating people with top notch information so this product is no different. Get it before midnight tonight!!
The Single-Leg Solution is a DVD and print manual package that will give you the following:
DVD
- No more guessing! Learn the exact lifts that I use, in the order that I use them. If any exercise is too easy or too difficult, simply move forward or backward within the progression.
- The things I look for to determine if you’re performing every exercise correctly.
- Improve your technique. If you aren’t performing an exercise correctly, these are the cues I use to fix you up and improve your technique. Poor technique can increase the likelihood of injury, or at the very least, minimize your gains.
- Bonus Exercises! Cool variations you can throw in from time-to-time to mix up your training and keep it fresh.
- How you can take all the basic exercises and revamp them so you have a virtually unlimited number of exercises and progressions to choose from!
Print Manual
- A 96-page, spiral bound manual.
- What are the benefits of single-leg training? A 25-page review of the scientific literature of single-leg lifting, and why single-leg training should be a key component of everyone’s exercise programs!
- Take it to the gym! Pictures, descriptions and coaching cues of every exercise in the DVD that you can take with you anywhere to help refresh your memory and improve performance.
- The Ground Zero Program. The program I use to maximize single-leg strength, stability and performance.
Get The Single-Leg Solution –
Tags: Affiliate, assess and correct, Bonus, bulgarian split squat, Cues, Exercise Dvd, Exercise Programs, Ground Zero, james dunn II, Leg Strength, Likelihood, Literature, Memory, mike robertson, Page Spiral, Progressions, robertson training systems, simon j productions, simon jp, single leg, single leg client manual, single leg DVD, single leg exercises, single leg manual, single leg solution, single leg squat, Variations | 
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We just finished up the production on thier new DVD, Assess and Correct and they have it for sale on the website www.assessandcorrect.com. Yes - It did take a little longer than planned but there is alot more information than expected, so it is well worth the wait. Drop over there and get it today…
Tags: assess and correct, assessment, athletes, bill hartman, coaching, corrective exercises, cressey performance, dvd, eric cressey, fitness, fitness coaches, health, IFAST, inside out DVD, James dunn, mike robertson, mm2, mobility, simon j productions, trainers, video | No Comments »